GOLFMK8
GOLFMK7
GOLFMK6
GOLFMKV

CSB3: Desperate Need For A Smoke Machine In The East Coast, Canada Wildfires Don't Suffice Anymore

riceburner

riceburner

Autocross Champion
Nineeightyone said:
Nope, I just make problems for future Nineeightyone. Fuck that guy.

Past Nineeightyone is a dick though and he better watch out if I ever get my hands on a time machine.
Click to expand...
was just thinking earlier that i'm probably going to hate my current self later on lol
 
JC_451

JC_451

Autocross Champion
Haiku time:

The past is the past.

You cannot change it so why

Bother regetting.
 
riceburner

riceburner

Autocross Champion
this thread is boring

tell me a cool story now

or it will be closed
 
JC_451

JC_451

Autocross Champion
At this point, does it

Really matter, our bro is

Back out getting smokes
 
aspro_gti

aspro_gti

Autocross Champion
riceburner said:
this thread is boring

tell me a cool story now

or it will be closed
Click to expand...
Woodski hates me for some reason... just wanted to chat gym stuff with him
Any other gym heads in here? (besides messrock)

I'll be going later and doing the following exercises:

Legs:
Bulgarian Split Max Effort jumps 3 x 6 (each leg)
Box Depth jumps 3 x 10
Tibialis walks 3 x til you feel the burn
Tibialis wall sit 3 x til you feel the burn
Haven't decided on if I would rather do front or back squats

Core (meant to be done in a circuit):
Bicycle crunches 3 x 100
Side crunches 3 x 20 (each side)
Flutter kicks 3 x 100

Cardio:
Hit the bike or row 1 x bruh

Rizz:
Chat with that one girl and if convo going well, ask her out (1 x grow a pair)
 
M

manu97

Autocross Champion
aspro_gti said:
Woodski hates me for some reason... just wanted to chat gym stuff with him
Any other gym heads in here? (besides messrock)

I'll be going later and doing the following exercises:

Legs:
Bulgarian Split Max Effort jumps 3 x 6 (each leg)
Box Depth jumps 3 x 10
Tibialis walks 3 x til you feel the burn
Tibialis wall sit 3 x til you feel the burn
Haven't decided on if I would rather do front or back squats

Core (meant to be done in a circuit):
Bicycle crunches 3 x 100
Side crunches 3 x 20 (each side)
Flutter kicks 3 x 100

Cardio:
Hit the bike or row 1 x bruh

Rizz:
Chat with that one girl and if convo going well, ask her out (1 x grow a pair)
Click to expand...
Just got some sets of 8 for squats today. Probably some abductor/adductor work. Getting back to it after straining something in my quad early Dec.
 
oddspyke

oddspyke

Autocross Champion
aspro_gti said:
Woodski hates me for some reason... just wanted to chat gym stuff with him
Any other gym heads in here? (besides messrock)

I'll be going later and doing the following exercises:

Legs:
Bulgarian Split Max Effort jumps 3 x 6 (each leg)
Box Depth jumps 3 x 10
Tibialis walks 3 x til you feel the burn
Tibialis wall sit 3 x til you feel the burn
Haven't decided on if I would rather do front or back squats

Core (meant to be done in a circuit):
Bicycle crunches 3 x 100
Side crunches 3 x 20 (each side)
Flutter kicks 3 x 100

Cardio:
Hit the bike or row 1 x bruh

Rizz:
Chat with that one girl and if convo going well, ask her out (1 x grow a pair)
Click to expand...
He's probably mad at you because a 20yo's opinions and advice on fitness are not useful to us fat, late 30's guys 🤣

But seriously, to be fit and 20 is stupid easy. Trying being 38, having 2 kids, working 60hrs a week and having bad knees, then tell us all your best tips.
 
JC_451

JC_451

Autocross Champion
I only do push-ups, but like, a lot of them.

I actually do them at the machine at work.

I work 10 hour days and a half day almost every Saturday. Doesn't leave me super enthusiastic about working out at the end of the day and there's no way I'm getting up even earlier to use a ton of energy before work.
 
sterkrazzy

sterkrazzy

Autocross Champion
The new dog has been making me walk/jog a lot more. I normally do that as little as possible. I've been doing that for a couple weeks and I'm starting to see some progress. I got my route done in about 30 mins yesterday. Normally it's at least 40 minutes. I guess my goal would be to just be able to jog the whole route. I really hate running though. The more of it I can run the less time I'll have to spend doing it, and the more tired the dog will get.

I want to take it further than that. I ordered some dumbbells in December, but I've only used them a few times. I think about using them a lot, and then never do.

I also had a protein powder arrive today. I'm slowly getting around to taking it seriously. This time I have Reign to help keep me active. I have to walk this dog or she spends the whole night wandering around the house looking for trouble. Even after a 2 mile walk she's not tired.
 
GTIfan99

GTIfan99

Autocross Champion
Getting old is hard.

I think we've all learned a lot this week. When life gives you lemons, eat fudge.
 
Last edited:
aspro_gti

aspro_gti

Autocross Champion
sterkrazzy said:
I really hate running though. The more of it I can run the less time I'll have to spend doing it, and the more tired the dog will get.
Click to expand...
Breaking off the rust is the worst part of it. The more you keep it up the easier it's going to feel. Good on you for getting out there.
oddspyke said:
He's probably mad at you because a 20yo's opinions and advice on fitness are not useful to us fat, late 30's guys 🤣

But seriously, to be fit and 20 is stupid easy. Trying being 38, having 2 kids, working 60hrs a week and having bad knees, then tell us all your best tips.
Click to expand...
I'm just trying to make conversation with him. I look down upon people that ghost.
 
You must log in or register to reply here.
Top