mwoodski
Autocross Champion
its so fucking stupid lolMe: I can't wait until my knee is healed enough to start going back to gym to do some cardio and slowly get strength back in the knee.
Gym bros: let's row until we puke!
its so fucking stupid lolMe: I can't wait until my knee is healed enough to start going back to gym to do some cardio and slowly get strength back in the knee.
Gym bros: let's row until we puke!
Setting a performance baseline is useful in measuring growth over time. It’s not something you just do every day.its so fucking stupid lol
YEAH BUDDYSpeaking of fucked up knees: file this under small victories.
I stopped wearing a knee brace everywhere last week.
Stairs are still a bitch.
PT starts next week.
The saga of my right knee continues as well.Speaking of fucked up knees: file this under small victories.
I stopped wearing a knee brace everywhere last week.
Stairs are still a bitch.
PT starts next week.
the most 'ground'-breaking discovery since the shovel
View attachment 298900
Bros under 30: check out how much I can squat!Should we start a support group for dudes with fucked up knees?
We've been working on it. She's a big ball of muscle. I watched 1 guys video on how to prevent pulling, but it's probably time I watch a few others to see if anything would work better. I definitely need to do some heel training. I have made some improvements with her though. She still has a very slight pull during our walks, but she's not as bad as she was 3-4 weeks ago. I used to get back from the walk and even my hands would be sore.Can always train your dog obedience that way no more tugging.
My dad showed me how, but I don't remember anymore since we don't use a leash much.