dtfd
Autocross Champion
My dude......we need to take you on a culinary tour.
Forget proshoots, you need some bresaola in your life.
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CSB3: Boat Salesman In Florida Colluding With Chicago, Sauce Level Rises In Deep Dish Pizzas
- Thread starter riceburner
- Start date
Forget proshoots, you need some bresaola in your life.
sterkrazzy
Autocross Champion
No, that was for his bday and I think that's a few weeks away still.
oddspyke
Autocross Champion
That makes a little more sense. Good job taking the initiative. I think of myself as being pretty grossly out of shape, but I'm probably only 25lbs over what I should be (5'9" and 205). 180lbs sounds heavy still, but I was over 190 in college at <10% body fat. I'm just freaking heavy.
2012TP
Drag Racing Champion
Its nothing but fat & nitratesDon't even mention the gabagool to him
Nineeightyone
Autocross Champion
garlic & herb were my saving grace when I was working backroom at target, cheap and filling(ish)
I'm 6'2" and ~235lbs, I think in HS I was even around 220 lol. I'm not too concerned about the weight, but I've got a bit of a gut and have been working on eating less to make that (hopefully) go away.
avenali312
Autocross Champion
My average resting heart rate is 46. Weird flex, I know, but it's mostly genetic. My grandfather, who is 94 now, has had doctors ready to call a crash cart because of his resting BPM being in the 40s. It helps keep things chill while running.
mwoodski
Autocross Champion
todays two were garlic & herb mixed with buffalo.
mwoodski
Autocross Champion
my daily food intake is as follows
clif white macadamia nut bar with a sparkling ice + caffeine in the morning
around 10-1030 ill have two oatmeal packets in a cup and a sweet + salty nut nature valley bar and a banana
""lunch"" is the aforementioned two tuna packets in a cup
other nature valley bar around like 3
a microwave quesadilla on the smaller fajita toritillas is what i have for dinner
water throughout the day for drinks.
clif white macadamia nut bar with a sparkling ice + caffeine in the morning
around 10-1030 ill have two oatmeal packets in a cup and a sweet + salty nut nature valley bar and a banana
""lunch"" is the aforementioned two tuna packets in a cup
other nature valley bar around like 3
a microwave quesadilla on the smaller fajita toritillas is what i have for dinner
water throughout the day for drinks.
oddspyke
Autocross Champion
I would strongly encourage you to add up all the sugar and salt in those foods and reevaluate. Also, very carb heavy and probably nowhere near as much fiber as you would think. Not trying to be critical, but you had mentioned trying to lose weight. High carb, high sugar, high salt is a losing combo for that.
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That's insane. Even thinking back to when I was actually an athlete I don't think mine was below 55.
avenali312
Autocross Champion
Yeah, even running 20-30 miles per week, I don't think it would be that low without the genetics.
brat_burner
Autocross Champion
Weighed in at 178.6 this morning. I did a 4.5 mile jog/walk the other day just for fun. I don’t bother checking my heart rate or blood pressure anymore.
That's the goal
I've been noticing my clothes are fitting different but the scale hasn't moved... density difference is a bitch. GF been noticing too which is a very nice confidence booster.