The Golfmkv OFF-TOPIC chat (Part 9)

[FaLLeNAn9eL]

 

[Subie2013]

I thought it was only me who understood you...

 

[FaLLeNAn9eL]

I thought it was only me who understood you...

:wub: Someone who understands me.

 

[JanK]

Lol german subtitles.

 

[Subie2013]

:wub: Someone who understands me.

Like a book :wub:

 

[Subie2013]

Just read some super interesting things about high intensity interval training. For best results you should keep your max heart rate in the 85% or above range minimum. Which basically means balls out on whatever you are doing. I've been maybe in the 80% range during my workouts and it feels pretty crazy. Blaaaaah.

 

[RevoGLI]

I think I've gained two pounds in the past few weeks, which is good. My goal is to be 160 by the end of summer.

I'm not getting bro-swoll like all ya'll. I just wanna beef up.

 

[Rus.K]

Just read some super interesting things about high intensity interval training. For best results you should keep your max heart rate in the 85% or above range minimum. Which basically means balls out on whatever you are doing. I've been maybe in the 80% range during my workouts and it feels pretty crazy. Blaaaaah.

That's why it's called HIIT Brah.

 

[projekt.kieru]

I think I've gained two pounds in the past few weeks, which is good. My goal is to be 160 by the end of summer.

I'm not getting bro-swoll like all ya'll. I just wanna beef up.

Revo let's work out together.

 

[RevoGLI]

GET YOKED TOGETHER

 

[projekt.kieru]

GET YOKED TOGETHER

Breh you know it. Get Blaine too.

 

[RevoGLI]

GINGER YOKED

all cereal, you guys are really far away for a gym sess.

 

[projekt.kieru]

I go to 24. Where do you go?

 

[Subie2013]

That's why it's called HIIT Brah.

Well I know. But I always try to go hard but I'll never last a full minute at 100% sprint for 5-10 sets.

 

[Subie2013]

I go to 24. Where do you go?

Is anytime fitness and 24 hour fitness the same thing?