Then how come when obese people get their stomachs stapled they magically start loosing weight...o wait its bc they lie to people when they say they were eating right or not as much. Unless you have a documented medical condition of some sort...ur full of S***....i said the same thing about I have a slow metabolism and its hard for me to loose weight even if i eat right bla blah bla.... till I stop lying to myself and the people around me. yes some people loose weight at different rates but anyone who eats correctly can loose weight and be whats called skinny, its just called consistency and dedication. Now people who eat bucket loads and dont get fat...they exist.
btw starving doesnt work....body just goes into starvation mode unless you practice it as a way of life or something like anorexics
Not full of s*** give your head a shake.
I am the example. I don't eat much, I just can't. Maybe I have an extremely small stomach but stuffing my face is an 8oz steak while trying to finish my sides at a restaurant. I know people my age and size that if they wanted to can tackle a 20oz steak in one sitting plus eat a large order of fries or other sides, that will never happen for me. I do eat often though and end up eating small meals often... which btw is supposed to be the best way to lose weight as it speeds up you metabolism.
With that being said I always gain weight VERY easily. I need to diet AND workout to lose weight. During my college years I was at the gym 6 days a week. I was in school for fire fighting so naturally my entire program lived at the gym. While I did gain a ton of muscle I could never shed off unwanted body fat until i basically gave up on weights and just ran for a couple hours a day.
Here is another example for you, I have Crohns disease (look it up if you don't know what it is). Most people with active Crohns find it difficult to put on weight yet I can't keep it off. SOME, I never said all people, will not just lose weight by not eating. Sure they will drop a few pounds but going from obese to overweight and getting stuck at a certain weight doesn't count as getting skinny.
*Edit - thought I would add that as someone with Crohns I am eligible to get my weed card or w.e it's called (I have no interest in doing so). Weed helps with the inflammation and takes away some of the pain but it also helps you eat so you can gain weight or maintain a healthy weight.
There are still a ton of people that just eat like shit aren't active and get their stomach stapled and will lose weight there is no doubt about that. For some like me that is just not the case.